Doing the inward work
means a better you.
Together, we can help you find clarity and mental wellness.
I value collaborating with clients to help them find what they need to live their best life. Together, we can help you find clarity and mental wellness by exploring your concerns and identifying your needs. I practice from an Acceptance and Commitment Therapy (ACT) approach, teach mindfulness and Dialectal Behavioral Therapy (DBT) skills and am also an EMDR trained therapist, which is one of these most effective approaches to treating trauma. In addition to overall mental health, my areas of speciality include clients navigating the anxiety of life transitions (relationships/career), access and disability accommodations, chronic illness, caregiver stress and neurodivergence.
Formerly practicing with a behavioral health group, my counseling services are transitioning to a new location within the Vancouver, Washington area and available via telehealth. Reach out to discuss how we might work together.
Email: michelle@michelleworkmanlmhc.com
Voice/Text: 360-217-9434
Inward Work Paths
Individual Therapy
Explore the inward work you need to find clarity and mental wellness.
Couples Therapy
Improve your relationship, honor strengths and navigate differences.
EMDR Therapy
Using bilateral stimulation, EMDR reduce the triggers of trauma.
Inward Work Experiences
Find personal growth thru workshops and individual/group experiences.